Chicken Caesar Wrap

why make this recipe

Chicken Caesar Wrap is a perfect meal for lunch or dinner. It combines the classic flavors of Caesar salad with juicy fried chicken, all wrapped up in a tortilla. This recipe is simple to make and is a great option for serving to family or friends. Plus, it’s easy to customize with your favorite ingredients!

Lucy C. Frakes

Chicken Caesar Wrap

A classic Caesar salad transformed into a hearty, handheld wrap. Crispy fried chicken, fresh romaine, and creamy homemade Caesar dressing come together in a soft tortilla for the perfect lunch or easy dinner.

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Prep Time 20 minutes mins

Cook Time 15 minutes mins

Total Time 35 minutes mins

Servings: 4 wraps

Course: Dinner, Lunch

Cuisine: American

Calories: 620

Ingredients Equipment Method Nutrition Notes

Ingredients

  

1x2x3x?

• ▢ 1 lb thinly sliced boneless chicken breast
• ▢ 1 tsp salt
• ▢ 1 tsp freshly cracked black pepper
• ▢ 2 eggs, beaten
• ▢ 1 cup Italian breadcrumbs
• ▢ 1 cup flour
• ▢ 1 cup mayonnaise
• ▢ 0.5 cup Parmesan cheese, shredded
• ▢ 1 tbsp Worcestershire sauce
• ▢ 2 tsp anchovy paste
• ▢ 2 cloves garlic, minced
• ▢ 2 tbsp lemon juice
• ▢ 2 tbsp Dijon mustard
• ▢ 2 heads romaine lettuce, chopped
• ▢ oil for frying chicken
• ▢ 4 large (12-inch) tortillas or burritos

Equipment

• ▢
  skillet or frying pan
• ▢
  Mixing bowls
• ▢
  whisk
• ▢
  tongs
• ▢
  knife and cutting board

Method

 

1. ▢
   Season the chicken breasts with salt and pepper on both sides.
2. ▢
   Set up a dredging station with three shallow dishes: one with flour, one with beaten eggs, and one with breadcrumbs.
3. ▢
   Dredge each chicken breast in flour, dip in beaten egg, and coat with breadcrumbs, pressing to adhere well.
4. ▢
   Heat oil in a large skillet over medium-high heat. Fry the chicken for 5–6 minutes per side until golden and cooked through. Transfer to a plate and rest.
5. ▢
   Make the Caesar dressing: whisk together minced garlic, Dijon mustard, Worcestershire sauce, lemon juice, and anchovy paste. Add mayo and Parmesan cheese. Mix well and season to taste.
6. ▢
   To assemble, place a tortilla on a flat surface. Spread Caesar dressing, then layer with chopped romaine lettuce, sliced chicken, and extra Parmesan cheese.
7. ▢
   Roll the tortilla tightly, folding in the sides as you go. Sear each wrap in a hot pan for 1 minute per side to crisp the tortilla.
8. ▢
   Slice and serve warm with extra Caesar dressing for dipping.

Nutrition

Calories: 620kcalCarbohydrates: 40gProtein: 36gFat: 34gSaturated Fat: 7gPolyunsaturated Fat: 4gMonounsaturated Fat: 16gCholesterol: 165mgSodium: 1020mgPotassium: 540mgFiber: 3gSugar: 4gVitamin A: 3400IUVitamin C: 14mgCalcium: 230mgIron: 3.2mg

Notes

Make sure the oil is hot before frying for the crispiest chicken. You can also grill the chicken for a lighter version or use shrimp or tofu for variety. Add vegetables like tomatoes or cucumbers for freshness, and make the Caesar dressing ahead of time to save prep time.

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how to make Chicken Caesar Wrap

Ingredients:

• 1 lb thinly sliced boneless chicken breast
• 1 tsp salt
• 1 tsp freshly cracked black pepper
• 2 eggs (beaten)
• 1 cup Italian breadcrumbs
• 1 cup flour
• 1 cup mayo
• ½ cup Parmesan cheese (shredded)
• 1 tbsp Worcestershire sauce
• 2 tsps anchovy paste
• 2 garlic cloves (minced)
• 2 tbsp lemon juice
• 2 tbsp Dijon mustard
• 2 heads of romaine lettuce (chopped)
• Oil for frying chicken
• 4 large 12″ tortillas or burritos

Step-By-Step Instructions:

1. Season the chicken breasts with salt and pepper.
2. Place the flour in a shallow dish. Beat the eggs in another shallow dish, and place the breadcrumbs in a third shallow dish.
3. Dredge each chicken breast in the flour, dip it in the beaten egg, and coat it in the breadcrumbs, pressing to adhere.
4. Heat oil in a large skillet over medium-high heat.
5. Fry the chicken breasts in the skillet for 5-6 minutes on each side, or until golden brown and crispy.
6. Remove the chicken from the pan and let it rest. While resting, make the Caesar dressing by whisking together minced garlic, Dijon mustard, Worcestershire sauce, lemon juice, and anchovy paste. Mix in the mayo and then add Parmesan cheese. Adjust salt and pepper to taste.
7. To assemble the wraps, place a tortilla on a flat surface. Spread a generous amount of Caesar dressing on it. Add chopped romaine lettuce, sliced chicken, and grated Parmesan cheese.
8. Roll the tortilla tightly around the filling, tucking in the sides as you go.
9. Sear the wraps on high heat for 1 minute on each side. Slice and serve.

how to serve Chicken Caesar Wrap

Serve Chicken Caesar Wraps with additional Caesar dressing on the side for dipping. They pair well with a light salad or some crispy chips for extra crunch. These wraps are great for lunches, picnics, or any casual gathering.

how to store Chicken Caesar Wrap

If you have leftovers, store the Chicken Caesar Wraps in an airtight container in the refrigerator. They are best eaten within 2 days. To reheat, you can place them in a skillet on the stovetop until warmed through, which keeps the tortilla nice and crispy.

tips to make Chicken Caesar Wrap

• Make sure the oil is hot enough before frying the chicken. This helps ensure it cooks evenly and gets crispy.
• Feel free to customize the wrap with other veggies, like tomatoes or cucumbers, to add more freshness.
• If you want a lighter version, you can grill the chicken instead of frying it.

variation

You can substitute the chicken with grilled shrimp or tofu for a different protein option. You can also try adding different cheeses, like feta or gouda, for a new flavor twist.

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